Weigh In record (no journal entry) for 25 September 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1712 kcal
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Fat: 66.37g | Prot: 89.40g | Carbs: 194.16g.
Breakfast: Heidelbeeren, Marmelade, Edeka Bio Reiswaffeln Natur, Milbona Quark Magerstufe, Äpfel, Milfina Milch 1,5% Fett. Lunch: Croutons, Ziegenkäse, Gemischter Salat mit Dressing, Oceansea Lachsforelle, Fleischsalat. Dinner: Laugenbrezeln, Vintschgerl, Marmelade, Milka Brownie & Berry , Milbona Quark Magerstufe, Alnatura Körniger Frischkäse, Goldessa Balance Frischkäse. Snacks/Other: TiP H-Vollmilch 3,5%, Milbona Quark Magerstufe, Marmelade, Edeka Bio Reiswaffeln Natur. more...
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Losing 5.6 kg a Week
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paula0908's Weight History
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