Weigh In record (no journal entry) for 25 September 2020
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86.5 kg
Lost so far: 3.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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360 kcal
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Fat: 14.00g | Prot: 34.00g | Carbs: 27.00g.
Breakfast: Ritz Peanut Butter Cracker Sandwiches. Lunch: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 1.1 kg a Week
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fallonwalls23's Weight History
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