Weigh In record (no journal entry) for 15 August 2013
|
104.1 kg
Lost so far: 9.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 2.46g | Prot: 15.82g | Carbs: 106.34g.
Breakfast: Kellogg's Frosted Mini-Wheats. Lunch: Barilla Gemelli. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|