Weigh In record (no journal entry) for 25 September 2020
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73.4 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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723 kcal
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Fat: 25.53g | Prot: 16.57g | Carbs: 109.28g.
Breakfast: Triscuit Crackers Original. Lunch: Fruit Salad with Cream, Cream Cheese , Franz Plain Bagel. Snacks/Other: Triscuit Crackers Original, Kirkland Signature Dried Blueberries, Pistachio Nuts . more...
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Gaining 1.9 kg a Week
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trojan_n_phx's Weight History
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