Weigh In record (no journal entry) for 25 September 2020
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65 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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986 kcal
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Fat: 25.92g | Prot: 29.03g | Carbs: 164.74g.
Breakfast: Limão. Lunch: Dafruta Suco de Caju, Cenouras, Tomates, Pepino (com Casca), Vale Fértil Azeitonas Verdes Fatiadas, Alface, Ovo Cozido. Dinner: Coca-Cola Coca-Cola, Vale Fértil Azeitonas Verdes Fatiadas, Omelete ou Ovos Mexidos com Vegetais, Ovo Cozido, Pepino (com Casca), Tomates, Alface. Snacks/Other: Vale Fértil Azeitonas Verdes Fatiadas, Alface, Oliveira Doce de Banana Cremoso. more...
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Losing 1.4 kg a Week
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marianaheloisadias's Weight History
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