Weigh In record (no journal entry) for 25 September 2020
|
56.9 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1272 kcal
|
Fat: 71.03g | Prot: 24.60g | Carbs: 132.93g.
Breakfast: Pilos Кашкавал, Blood Sausage, Olives, Tomatoes, Верея Сирене, Jam Preserves, Butter , White Bread . Lunch: Grapes, Престиж Вафли Ная, Локум Локум. Dinner: Milka Шоколад, Верея Сирене, Tomatoes, Blood Sausage. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|