Weigh In record (no journal entry) for 25 September 2020
|
68 kg
Lost so far: 10.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
426 kcal
|
Fat: 24.80g | Prot: 22.47g | Carbs: 27.00g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Nestlé Iorgute. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanieleMag's Weight History
|