Weigh In record (no journal entry) for 25 September 2020
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66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1132 kcal
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Fat: 35.90g | Prot: 48.70g | Carbs: 158.27g.
Breakfast: Marraqueta sin Miga, Iansa Azúcar Light, Tomates, Receta del Abuelo Jamón Pierna, Huevo Revuelto. Lunch: Tomates, Pepino (Pelado), Cebolla en Escabeche, Lentejas con Arroz. Dinner: Sopa de Verduras (Baja en Sodio, con Agua), Lechuga, Tomates, Super Pollo Pechuga Deshuesada. Snacks/Other: Colun Leche Descremada, Nestlé Chocapic, Costa Galletas Sabor Limón, McKay Galletas de Limon. more...
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Losing 0.7 kg a Week
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