Weigh In record (no journal entry) for 25 September 2020
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87.2 kg
Lost so far: 27.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1163 kcal
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Fat: 54.77g | Prot: 43.22g | Carbs: 128.07g.
Breakfast: Halloren Halloren Kugeln Schoko Eierlikör, Пирожное Картошка, Meine Käserei Lavendelkäse, Буженина, Авокадо, Harry Körner Balance Sandwich. Dinner: Eat Happy Rainbow Lachs. Snacks/Other: Сливы, Alpenfest Hähnchenbrust Filetstücke Wiesen Style. more...
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Losing 1.1 kg a Week
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Marsenok's Weight History
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