amainclusive's Journal, 25 Sep 20

Geil!
82 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:
2285 kcal Fat: 56.42g | Prot: 127.48g | Carbs: 310.19g.   Breakfast: Aldi Erbsen mit Möhrchen, Erdbeermarmelade, Aldi Haferflocken, DM Bio Hafer Drink Vanille, Banane. Lunch: Chicken Döner. Dinner: Gut & Günstig Vanille Eis, Apfelkuchen, Metzgerfrisch Krakauer, Lindenhof Gouda, Reis (Gekocht), Sea Gold Wildlachsfilet, REWE Apfelmus. Snacks/Other: Hähnchenbrust. more...
steady weight

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