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Not a great loss but I haven't been the best this past week so understandable
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193.2 kg
Lost so far: 15.9 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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808 kcal
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Fat: 39.54g | Prot: 48.36g | Carbs: 63.58g.
Breakfast: Asda Wholemeal Medium Sliced Bread, Asda Free Range Large Egg. Lunch: Asda Quiche Lorraine. Dinner: Cottage Pie. more...
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Losing 0.2 kg a Week
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 Comments
Stick with it Hon. You did very well for someone who was not well. Hope u feel better & back on form very soon xxx
25 Sep 20 by member: Jadecarpet
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25 Sep 20 by member: brokenwings14
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brokenwings14's Weight History
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