Weigh In record (no journal entry) for 25 September 2020
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45 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1167 kcal
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Fat: 45.18g | Prot: 47.59g | Carbs: 148.57g.
Breakfast: Roma Sari Gandum, HiLo Teen Vanilla Caramel. Lunch: Santan, Sambal Goreng, Mentimun (Kupas), Tempe Bacem, Nasi Putih. Dinner: Santan, Sambal Goreng, Mentimun (Kupas), Tempe Bacem, Nasi Putih. Snacks/Other: Roma Sari Gandum. more...
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Losing 0.9 kg a Week
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salsabilll03's Weight History
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