Weigh In record (no journal entry) for 25 September 2020
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1636 kcal
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Fat: 56.50g | Prot: 48.90g | Carbs: 225.30g.
Breakfast: Gut & Günstig Latte Macchiato Weniger Zucker, Purland Frisches Mett, Goldähren Weizen Toastbrötchen, Goldähren Weizen Toastbrötchen. Lunch: Botato Kartoffel Taschen mit Frischkäse & Kräutern. Snacks/Other: Biscoteria Butterkeks, Katjes Yoghurt Gums. more...
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Losing 0.7 kg a Week
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n87inchen's Weight History
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