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andrea.carreiro
Journal
25 Sep 20
andrea.carreiro's Journal, 25 Sep 20
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Weigh In record (no journal entry) for 25 September 2020
73.2 kg
Lost so far:
13.4 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2020:
420 kcal
Fat: 12.74g | Prot: 27.33g | Carbs: 50.44g.
Breakfast:
Myprotein Active Women Diet Blend, Meia de Leite, Aveia, Sementes Chia Secas, Nova Açores Leite Meio Gordo.
more...
1784 kcal
Exercise:
Resting - 16 hours and 14 minutes, Sleeping - 7 hours and 46 minutes.
more...
Gaining 2.1 kg a Week
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andrea.carreiro's Weight History
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