Weigh In record (no journal entry) for 25 September 2020
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63.3 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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735 kcal
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Fat: 18.46g | Prot: 33.45g | Carbs: 107.37g.
Breakfast: Granarolo Ricottina Oggi Puoi, Misura Fette Biscottate Integrali, Fatina Prugne Denocciolate, Verso Natura Conad Marmellata di Ciliegie, Lavazza Caffè. Lunch: Sasso Olio d'oliva, Granarolo Ricottina Oggi Puoi, Pam Panorama Bresaola Equina, Coop Spaghetti Integrali. Dinner: Il Pane Fresco Pane Arabo, Auchan Olio Extravergine di Oliva , Conad Patate , Lidl Zucca Delica. more...
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1741 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Cristina90@'s Weight History
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