Weigh In record (no journal entry) for 25 September 2020
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92.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1287 kcal
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Fat: 78.44g | Prot: 70.72g | Carbs: 75.85g.
Breakfast: Almond Milk, Coffee, Pork Breakfast Strips (Cured) . Lunch: Nando's Peri Spinach (Regular), Coleslaw , Nando's 1/4 Chicken Leg / Thigh. Dinner: Woolworths Creamed Spinach & Honey Cinnamon Butternut, Woolworths Creamed Spinach, Coleslaw , Rump Steak. Snacks/Other: Chocolate Glazed Eclairs (Custard Filled) , Cupcake with Icing, Tea with Milk. more...
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Losing 0.8 kg a Week
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SherWolf's Weight History
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