Weigh In record (no journal entry) for 25 September 2020
|
59.8 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
812 kcal
|
Fat: 44.53g | Prot: 47.33g | Carbs: 61.63g.
Breakfast: Санта Бремор Атлантик Фиш Белая Рыба, Хлеб Бородинский, Сметана , Банан, Большая Кружка Молоко 2,5%, Ашан Тыквенные Семечки, Megaprotein Whey Protein, Санта Бремор Атлантик Фиш Белая Рыба. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toxicrich's Weight History
|