Weigh In record (no journal entry) for 25 September 2020
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1587 kcal
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Fat: 46.24g | Prot: 96.50g | Carbs: 192.39g.
Breakfast: Esselunga Equilibrio Latte di Riso, Alpro Soya Latte di Soia, Weider Vegan Protein, Jordans Special Muesli, Esselunga Riso Soffiato Tostato. Lunch: Nuova Terra Quinoa Bio, Olio Extra Vergine di Oliva, Madama Oliva Lupini Salati, Basilico, Mentha, Melanzana. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Madama Oliva Lupini Salati, Lattuga, Calleris Azuki Verdi, Cavolo Nero, Myprotein Proteine del Riso Integrale, Patate Crude, Esselunga Mandorle Sgusciate, Quinoa (Cotta), Olio Extra Vergine di Oliva, Pangrattato, Zucchine, Zucca, Aglio. Snacks/Other: BoscoBuono Misto Bosco Surgelato, Weider Vegan Protein Vanilla, Esselunga Mandorle Sgusciate, Chiquita Banana, Enervit Vegetal Protein Blend. more...
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Gaining 1.8 kg a Week
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Pasticcina88's Weight History
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