Weigh In record (no journal entry) for 25 September 2020
|
60.1 kg
Lost so far: 3.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1271 kcal
|
Fat: 35.03g | Prot: 95.28g | Carbs: 117.11g.
Breakfast: Noberasco Datteroni, Realforno Petit Biscotti Secchi, Caffè Latte con Pochi Grassi. Lunch: Vino da Tavola, Melanzane al Funghetto, Aldi Fettina di Manzo, Conad Pane Integrale a Fette. Dinner: Rucola, La Fattoria Bresaola della Valtellina, Senape Gialla, Pane Integrale. Snacks/Other: Biscotto, Caffè Macchiato, Coop Cioccolato Fondente Extra. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daroansweet's Weight History
|