Weigh In record (no journal entry) for 25 September 2020
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156.4 kg
Lost so far: 18.6 kg.
Still to go: 81.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1985 kcal
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Fat: 76.92g | Prot: 90.77g | Carbs: 206.42g.
Breakfast: Kölln Knusper Klassik, Rio D'oro Orangen Saft, Aldi Bio Haferdrink Mandel. Lunch: Milka Triolade, Gut & Günstig Linsen Eintopf mit Magerem Schweinefleisch. Dinner: Aldi Streichfein Gesalzen, Roi De Trefle Zarte Scheiben Bunter Pfeffer, Aldi Rindersaftschinken, Edeka Eiweißbrot. more...
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Losing 1.4 kg a Week
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melaniesid's Weight History
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