Weigh In record (no journal entry) for 25 September 2020
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70 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2020:
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782 kcal
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Fat: 15.74g | Prot: 73.00g | Carbs: 81.34g.
Breakfast: Nasi Putih, Sawi, Rumah Makan Sederhana Ikan Teri Kering , Kentang Rebus, Telur Rebus. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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agungprasetyo's Weight History
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