Weigh In record (no journal entry) for 25 September 2020
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114.8 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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3042 kcal
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Fat: 52.57g | Prot: 106.72g | Carbs: 364.28g.
Breakfast: Frischkäse, Mischbrot, Dreimaster Makrelenfilets in Sonnenblumenöl, Gefro Brühe. Dinner: Gemischter Salat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rindergulasch. Snacks/Other: Netto Cola Mix, Nimm2 Lachgummi, Dornfelder, Bier, Kaffee, Himbeertorte. more...
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3102 kcal
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Exercise:
Elliptical - 10 minutes, Schrittzähler - 22 minutes, Sleeping - 7 hours, Resting - 16 hours and 28 minutes. more...
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Gaining 0.7 kg a Week
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Kinzigpirat's Weight History
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