Weigh In record (no journal entry) for 25 September 2020
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103.5 kg
Lost so far: 14.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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740 kcal
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Fat: 20.70g | Prot: 53.83g | Carbs: 78.35g.
Breakfast: Penny Markt Rindsmettwurst, Rauchfleisch, Tomatenmark, Schwarzbrot, Böklunder Schinkensülze mit Gemüse. Lunch: Bauernglück Rinderhackfleisch 5% Fett, Graubrot. Dinner: Hela Curry Gewürz Ketchup Delikat, Rindersteak. more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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