Weigh In record (no journal entry) for 25 September 2020
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1225 kcal
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Fat: 56.23g | Prot: 111.50g | Carbs: 70.28g.
Breakfast: Pane Bianco, Penny Market Yogurt Intero Bianco, Myprotein Peanut Butter Crunchy, Ecor Semi di Lino. Lunch: Aia Hamburger di Tacchino con Rosmarino. Dinner: Le Freschette Speck Light, Patate al Forno, Maionese, Carote, Aia Hamburger di Tacchino con Rosmarino. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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