Weigh In record (no journal entry) for 25 September 2020
|
78.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
2951 kcal
|
Exercise:
Watching TV/Computer - 5 hours, Driving - 1 hour, Housework - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrika G's Weight History
|