Weigh In record (no journal entry) for 25 September 2020
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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490 kcal
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Fat: 22.88g | Prot: 28.18g | Carbs: 47.03g.
Breakfast: Kepala Djenggot Teh Hijau, Pepaya. Lunch: Tahu Goreng, Tahu Goreng, Tahu Goreng, Tempe Goreng, Selada Air, Nasi Jagung. Dinner: Paha Ayam Panggang (Kulit Dimakan). more...
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Losing 3.9 kg a Week
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Dewipraaa's Weight History
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