Weigh In record (no journal entry) for 25 September 2020
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74 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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853 kcal
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Fat: 34.70g | Prot: 52.45g | Carbs: 85.01g.
Breakfast: Bubur Ayam. Lunch: Rempeyek, Pastel, Pepaya, Tumis Kacang Panjang dan Tempe, Sambal Goreng Kentang, Daging Paha dan Kulit Ayam (Ayam Pedaging). more...
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Losing 0.1 kg a Week
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yenidwinn's Weight History
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