Halizalizw's Journal, 25 Sep 20

Weigh In record (no journal entry) for 25 September 2020
62.9 kg Lost so far: 8.1 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:
762 kcal Fat: 33.70g | Prot: 27.35g | Carbs: 87.78g.   Breakfast:  Pepaya. Lunch: Finna Food Sambal Terasi Uleg, Kanzler Cheese Bratswurst Sausage,  Telur Rebus, Lemonilo Kari Ayam. Dinner:  Pepaya. Snacks/Other: Mayora Kalpa. more...
Losing 1.4 kg a Week



     
 

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Halizalizw's Weight History


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