Weigh In record (no journal entry) for 21 September 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1397 kcal
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Fat: 68.25g | Prot: 80.97g | Carbs: 122.54g.
Lunch: Doce de amendoim, Hué Doce de Banana Cremoso Diet, Substancia Strogonoff de Frango, Alface, Swift Carne Moída de Patinho , Batata Doce Cozida, Tio João Arroz Integral Cozido, Brasil Frutt Castanha do Pará Natural. Dinner: Doce de amendoim, Carne de Porco do Lombo (Lombo, Magra), Couve Manteiga Refogada, Balkis Queijo Mussarela Nozinho, Batata Doce Cozida, Alface Americana, Omelete. Snacks/Other: Qualitá Uva sem Sementes , Carambola. more...
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1495 kcal
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Exercise:
Q48 - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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GabriellaMoreira79's Weight History
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