Weigh In record (no journal entry) for 24 September 2020
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102.6 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1474 kcal
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Fat: 49.44g | Prot: 138.20g | Carbs: 130.58g.
Lunch: Trader Joe's Fettuccine Alfredo with Grilled Chicken . Dinner: White Rice, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Quest Cookies & Cream Protein Bar, Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.5 kg a Week
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chrisfoy1's Weight History
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