Weigh In record (no journal entry) for 24 September 2020
|
57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1197 kcal
|
Fat: 32.72g | Prot: 81.82g | Carbs: 143.42g.
Breakfast: Marmelade, Edeka Bio Reiswaffeln Natur, Milbona Sahnejoghurt Griechischer Art, Äpfel, Milfina Milch 1,5% Fett. Lunch: Weintrauben, Ener Bio Bio Topping mit Chiasamen, Milbona Quark Magerstufe, Milbona Sahnejoghurt Griechischer Art. Dinner: REWE Beste Wahl Zaziki . Snacks/Other: Milfina Milch 1,5% Fett, Trattoria Alfredo Spaghetti Carbonara, Milbona Quark Magerstufe, Edeka Bio Reiswaffeln Natur, Schmierkäse, Ei, Reis (Gekocht). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula0908's Weight History
|