Weigh In record (no journal entry) for 24 September 2020
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126.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1738 kcal
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Fat: 47.94g | Prot: 99.67g | Carbs: 226.42g.
Breakfast: Mandalina, Armut. Lunch: Sütaş Ayran, Tavuk Döner. Dinner: Sıcak ve Ekşi Çorba. more...
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Losing 0.5 kg a Week
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Kilovermeliym's Weight History
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