Weigh In record (no journal entry) for 24 September 2020
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80 kg
Lost so far: 6.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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972 kcal
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Fat: 120.10g | Prot: 48.39g | Carbs: 122.44g.
Breakfast: Emmi Milch Laktosefrei, Espresso, Coop Prix Garantie Toast. Lunch: Farmer Soft Himbeer, Coop Qualité & Prix Crunch Müesli, Hirz Joghurt Pfirsich-Maracuja. Dinner: Thomy Teriyaki, Belfina Classic Pflanzenöl Zum Braten Bratfett, Chinanudeln, Hähnchenbrustfilet, Chilischoten, Knoblauch, Zwiebeln, Rote Paprika, Karotten, Chinakohl (Bok-Choy, Pak-Choi). Snacks/Other: Anna's Best Bündner Gerstensuppe. more...
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Losing 0.7 kg a Week
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Sabina_007's Weight History
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