Weigh In record (no journal entry) for 24 September 2020
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61 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1474 kcal
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Fat: 58.19g | Prot: 87.42g | Carbs: 153.53g.
Breakfast: Corn Frittata, Fish with Tomato-Based Sauce (Mixture), Cooked Eggplant, White Rice. Lunch: Corn Fritter. Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih, Fried Chicken Leg No Coating (Skin Eaten). Snacks/Other: Greenfields UHT Full Cream Milk, Honeydew Melon. more...
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Losing 1.8 kg a Week
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ita ulandari's Weight History
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