Weigh In record (no journal entry) for 24 September 2020
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51.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1458 kcal
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Fat: 71.65g | Prot: 43.06g | Carbs: 166.35g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Tres Latin Foods Chicken & Cheese Pupusas, Mixed Salad Greens, Thousand Island Dressing. Dinner: Glutino Gluten Free Brown Rice Pasta, Unsweetened Iced Tea, Spinach, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Iced Coffee, Betty Crocker Gluten Free Chocolate Chip Cookie Mix. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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