Weigh In record (no journal entry) for 24 September 2020
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83.7 kg
Lost so far: 12.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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729 kcal
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Fat: 35.26g | Prot: 78.19g | Carbs: 24.32g.
Breakfast: Buritis Queijo Frescal Light, Melão Amarelo, Wickbold Pão de Forma + Proteína Whey Protein e Caseinato de Cálcio. Lunch: Sadia Moela de Frango, Coxa de Frango, Cenouras, Alface, Tomates, Repolho-Roxo. Snacks/Other: Dori Amendoim Torrado de Boteco. more...
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steady weight
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condessaraquel's Weight History
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