Weigh In record (no journal entry) for 24 September 2020
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64.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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903 kcal
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Fat: 42.38g | Prot: 77.48g | Carbs: 55.17g.
Breakfast: Pepaya. Lunch: Bango Kecap Manis, Dada Ayam. Dinner: Telur Dadar, Bimoli Minyak Goreng, Babat Sapi, Jambu Biji. more...
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Losing 2.1 kg a Week
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yusup17aning's Weight History
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