Weigh In record (no journal entry) for 24 September 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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3271 kcal
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Fat: 122.41g | Prot: 173.68g | Carbs: 405.04g.
Breakfast: La Crosse Milling Co Rolled Oats (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Jif Creamy Peanut Butter (Geoffrey), Nestle Semi-Sweet Chocolate Chips (Geoffrey). Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Barilla Whole Grain Pasta (Angle Hair), Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint, Red Delicious Apples, Pure Protein Chocolate Salted Caramel High Protein Bar, Trolli Sour Britt Crawlers (Geoffrey), Klondike Original Ice Cream Bar. more...
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steady weight
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Geoffrey Swenson's Weight History
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