Weigh In record (no journal entry) for 24 September 2020
|
75.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
671 kcal
|
Fat: 37.46g | Prot: 48.55g | Carbs: 34.40g.
Breakfast: Яйцо Куриное, Помидоры. Lunch: Вареное Яйцо, Капуста Тушеная. Dinner: Сыр Российский, Белое Мясо Индейки (Запеченное, Нарезанное). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_crossfit's Weight History
|