Weigh In record (no journal entry) for 24 September 2020
|
84.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
2942 kcal
|
Fat: 82.64g | Prot: 132.96g | Carbs: 418.55g.
Breakfast: Santal Succo alla Pesca. Lunch: Prozis Olio di Cocco Biologico, Delizie del Sole Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Verdure Crude. Dinner: Le Naturelle Albume Uovo, Spinaci, Uovo, Pane Comune, Olio Extra Vergine di Oliva. Snacks/Other: Datteri di Tunisia, Alesto Anacardi, Fesa di Tacchino, Banana, Mela, Pane Integrale. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|