Weigh In record (no journal entry) for 24 September 2020
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66 kg
Lost so far: 4.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1798 kcal
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Fat: 94.95g | Prot: 47.48g | Carbs: 193.84g.
Breakfast: Pangsit Goreng, Sariwangi Teh Sari Murni, DiabetaMil Sweetener, Bakwan. Lunch: Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ikan Sarden Di dalam Air, Telur Rebus, Nasi Uduk. Snacks/Other: Pisang. more...
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steady weight
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Meystra10's Weight History
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