Weigh In record (no journal entry) for 24 September 2020
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82.7 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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442 kcal
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Fat: 18.61g | Prot: 29.77g | Carbs: 38.35g.
Lunch: Mayonnaise, Kirkland Signature Oven Browned Turkey Breast, Kirkland Signature Sharp Cheddar Cheese, L'oven Fresh Everything Bagel. more...
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Gaining 3.2 kg a Week
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