Weigh In record (no journal entry) for 24 September 2020
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119.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1143 kcal
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Fat: 48.88g | Prot: 46.17g | Carbs: 129.26g.
Breakfast: Vitafit Orangensaft. Lunch: Äpfel, Maggi Rahmsoße zu Braten, Rinderroulade, Salzkartoffeln. Dinner: Gemischter Salat mit Dressing, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gefüllte Paprika. more...
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Gaining 2.8 kg a Week
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Brutschi's Weight History
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