Weigh In record (no journal entry) for 24 September 2020
|
82.3 kg
Lost so far: 5.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
602 kcal
|
Fat: 23.10g | Prot: 26.10g | Carbs: 77.55g.
Breakfast: Медовик, Сельдь Соленая, Огурец (с Кожурой), Помидоры, Тефтели с Рисом, Пшеничная Каша. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
usenks12's Weight History
|