Weigh In record (no journal entry) for 24 September 2020
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55.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1102 kcal
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Fat: 47.18g | Prot: 74.49g | Carbs: 97.40g.
Breakfast: Druiven, Komkommer (Geschild), Hardgekookt Ei. Lunch: Olijfolie, Barilla Penne van Linzen, Peultjes. Dinner: Hardgekookt Ei, Colruyt Everyday Mozzarella, Tomaten, Sla. Snacks/Other: Pindakaas, Danone Hipro Blueberry, Gedroogde Pruimen, Boni Lactose Vrije Melk. more...
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1363 kcal
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Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 2.8 kg a Week
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