Weigh In record (no journal entry) for 24 September 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1350 kcal
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Fat: 47.00g | Prot: 42.12g | Carbs: 187.15g.
Breakfast: Zucker, Milbona Gouda, Sodergarten Butter, Grafschafter Butter Toast, Alpengut Vollmilch 3,5%, Weißer Reis (Langkorn). Snacks/Other: Lidl Topfengolatsche, Ja Natürlich Buttermilch, Banane. more...
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Losing 2.1 kg a Week
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