Weigh In record (no journal entry) for 24 September 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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922 kcal
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Fat: 37.38g | Prot: 42.07g | Carbs: 112.90g.
Breakfast: Запеканка из Цветной Капусты. Lunch: Жареная Картошка с Грибами. Dinner: Свекла со Сметаной, Булгур с Курицей. Snacks/Other: Fitness Злаковый Батончик Шоколад. more...
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Losing 1.4 kg a Week
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ЗамираЮсуф's Weight History
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