Weigh In record (no journal entry) for 14 August 2013
|
111.1 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 51.06g | Prot: 101.12g | Carbs: 125.32g.
Breakfast: Kirkland Signature Real Eggs, Private Selection Habanero Hot Pepper Cheddar Cheese, Tony Packo's Gourmet Bread & Butter Pickles, Lucerne Sugar Free French Vanilla Coffee Creamer, Figs, Salsa. Lunch: Pita Bread, Hot Habanero Jack Cheese, Mixed Salad Greens, Kirkland Signature Black Forest Ham. Dinner: Mushrooms, Turkey Gravy (Canned), Vegetable Oil, Noodles, Chicken Breast Tenderloins. Snacks/Other: Butter or Sugar Cookie, Milk (Nonfat), Cafe Mocha. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|