Weigh In record (no journal entry) for 24 September 2020
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66.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1697 kcal
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Fat: 59.68g | Prot: 76.96g | Carbs: 220.84g.
Breakfast: Frühstückskipferl, Spiegelei, Brunch Kräuter, Butter, Marmelade, Innocent Orangensaft ohne Fruchtfleisch, Kaffee (Espresso), Spitzpaprika, Gurke (mit Schale), Sirius Camembert, Mischbrot. Lunch: Iglo Pazifischer Polar-Dorsch Müllerin, Zwiebeln, Zucchini, Kartoffeln, Olivenöl. Dinner: Alpro Soja Dessert Feine Vanille, Arla Skyr Natur, Granola, Weintrauben. Snacks/Other: Banane, Wiesbauer Bergsteiger, Zwetschgen, Espresso, Manner Biskotten. more...
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2352 kcal
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Exercise:
34,48 km MTB - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Minkibär's Weight History
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