Weigh In record (no journal entry) for 24 September 2020
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103.1 kg
Lost so far: 15 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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488 kcal
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Fat: 4.56g | Prot: 25.20g | Carbs: 80.64g.
Breakfast: Penny Markt Rindsmettwurst, Böklunder Schinkensülze mit Gemüse, Rauchfleisch, Schwarzbrot, Tomatenmark. Lunch: Böklunder Schinkensülze mit Gemüse, Tomatenmark, Schwarzbrot. more...
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steady weight
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Gautier Sansavoir's Weight History
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